[wantedLOX]

the quickest most exact answer i might personlly give is this: know that you are being sent these messeges of doom. learn a little more about who is sending them. then the next time they come, imagine the entity that is sending this message, and send that entity love.

thank the entity for the message of doom, and say "no thanks, i dont need these messages, im doing fine without them"

then send love and light to the entity. i visualize the orien group as just a planet or group of planets in space myself. in the big picture, they are offering you a service in an attempt to polarize you one way or the other. in essece you need to communicate to them that you do not request this service!

thats where the boundry comes in. then remember that you are powerful too and that you can offer service as well. thats why you offer them love and light. dont force it on them though, just surround them with it, so its there if they need it. thats your service. and in the grand sceme of things its just as legitimate a service, if not more so, than working 8 hours in a soup kitchen.

also, its easy for me to say, but i would suggest meditating so you can really address this moment head on. dont wait till you are alone or in bed to be assualted by these thoughts. be proactive and meditate. once again, based on waht you said, i know this cant be easy. but you can do it!