[onelovemp]

lisa renee,

i have a question for you. do you get outside at all and get any sun on your body and sit with your feet on mother earth?

events like you describe are more and more common if you are an indoor person. unless you are on medicines that react to sunlight or have the rare skin condition known as xp, i would "prescribe" some sunbathing and bare earth walking for you. expose at least 25% of your body to the sun at safe times (where the uv is at 2-5). uv goes from 0 (at sunrise) up to 11 (in the summer at roughly high noon) and back down to 0 at sunset. in general, if you get outside before 10am and after about 2:30pm you can get some safe sunshine on your body. get at least 20-40 minutes worth each day if you can. sunshine lifts depression and anxiety. it contains photons that are absorbed by the body and helps to create vit-d in the body which is far superior to that of vit-d pills. you might be surprised that you are vit-d deficient. most people with vit-d deficiency describe themselves like you did. i would also prescribe bare earth walking to attune to the good energies of mother earth. too much time on the computer or in the field of strong electromagnetic waves disrupts your own energy. often when you think things are hitting you on an emotional or mental level you find that it really is something going wrong in the physical body but that the energy is just overflowing the circuitry of the mental and emotional body.

also i would like to suggest eft to help you with your anxiety. see http://www.emofree.com/splash/video_popup.asp. you can get their free manual as a download.

also as far as attacks go...i've been there. went through a bought of this myself...but things are vastly different now. how did i change things? here's how. to change the situation change your focus. ask what the situation is gifting you with, and what you can do differently during your day, and you will find the answers to your questions. perhaps you are being too "nice" and not demonstrating "good boundaries" with others and the people you are running into are sensing this and walking all over you??? you don't have to take being treated badly by anyone. remember too that you can set a boundary and be firm and polite at the same time. just don't reflect hatred back at them..but have resolve and stick to attaining your objective - to not accept this bad energy and to dissipate it by transforming it into love.

if i can do it, anyone can. you carry a spark of the divine within you as do i. so you are capable of getting through this.

charran