[onelovemp]

theresa,

read outside if you can - no sunglasses or glasses if you can help it for best results. the sunlight will help you with your eyes. you don't have to sungaze like i do. just get the beneficial rainbow rays by getting some sunlight absorption by being outside. deficiencies in sunlight/vit-d cause all sorts of things like epileptic seizures and spasms.

i would also recommend a good essential fatty acid blend (udo's choice comes to mind), vit-c, and some carrots for vit-a. they eyes use these components much much more than other organs do. i think you can nix your eye issue. the essential fatty acids are good for seizures and twitching. you might have to experiment to see which ones you might be deficient in. also watch what you eat/drink. have you heard that when you get seizures/twitching that it is a sign that your 2nd brain (in your gut by your solar plexus) is out of balance? read up/google on the 2nd brain if you get a chance. it is more important than we realize. i hope that something of what i am saying here helps you in some way.

and why on earth would you dis yourself and say that you aren't as knowledgable as others on this site? you obviously don't realize your own importance on this site! perfection not required. you have a contribution to make. perhaps your knowlege of crystals might come in very handy. that's the beauty of the unknown and your unknown. life is like a box of chocolates

charran