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hi lisa
sorry you are having these episodes. there are two reasons why you may be going through them:

1) unresolved fear from childhood that may or may not involved the abduction or your dream body.

2) being highly empatic and "reading" involuntarily records of the destruction of atlantis as we transit the same sector and are getting close to the central sun.

for the first one, healing the inner child and surrendering to your fear rather than escaping it will work. it will take determination and several sessions. the pthaa (linda king) method works very well with unresolved emotions.

it is very likely that you may have your base chakra clipped and has to be restored to balance ( i have seem many with unreasonable fear with this problem).

if you feel that your dream body has been abducted you will need a soul retrieval.

whether the orion group is responsible or not, or anybody else its not important, what is important is that you don't fear them because that way you empower them; that is what makes whitchcraft work, your fear.

in the second case, just surround yourself with unconditional love. it is like a cloud of magenta light. you must try to raise your vibration when this happens even if it is not easy. that way you would reach other sectors of the astral plane that has better quality memories.

good luck

andromeda