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**Cvo1iRT0** · 03-10-2011, 09:27 PM

I woke up at 3am and my dream was interrupted by noise, so I tried to project. At the point of nearly falling asleep I had intense feelings of my whole body rising. My throat made me uncomfortable, as it often does. I don't know why I get a breathless, choking feeling. I was focusing on the texture of the ceiling and imagining myself hugging the ceiling and feeling it with my hands. My heart rate sped up and I felt my sinuses open up, probably due to vasoconstriction caused by my adrenaline rush. Eventually I became too aware of my body, I guess, and everything subsided.

03-10-2011, 09:27 PM	#11
Cvo1iRT0 Join Date Oct 2005 Posts 378 Senior Member	I woke up at 3am and my dream was interrupted by noise, so I tried to project. At the point of nearly falling asleep I had intense feelings of my whole body rising. My throat made me uncomfortable, as it often does. I don't know why I get a breathless, choking feeling. I was focusing on the texture of the ceiling and imagining myself hugging the ceiling and feeling it with my hands. My heart rate sped up and I felt my sinuses open up, probably due to vasoconstriction caused by my adrenaline rush. Eventually I became too aware of my body, I guess, and everything subsided.
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