[VemyhemiHef]

hey forums i've just got out of another not completed attempt to have an OBE experience

Hey I.W.
first done the deep physical relaxation exercise ,then done about 5 minutes of energy storage raising ,then stimulated the seven chakras (felt them all pulsing)
then went into a trance (first descending elevator then stairs then the vertical stairs)then used rope technique
first my breathing got faster then my heart chakra start to bound faster and faster then felt the vibrations spreading all over my body Ok, first off, did you get the symptoms before or after you started pulling on the rope?
I recommend that you don't start the rope method until you start having symptoms like vibrations.
Instead, do some energy body loosening and then, when you do start to get sensations move to the exit technique.

and kept visualizing the climbing the rope I hope you mean "'moved my energy arms as I pulled on the imaginary rope".

for along time and then the vibrations begun to diminish and then i got p!ssed off and moved my self (my arms and hands were in near catalepsy )so what should i do the next time or what did i left to make it a successful OBE and i really appreciate your help The diminishing of the vibrations does not mean that the 'exit window' is gone- in fact, after the first few times that vibes are strong they happen before the exit, which is why the exit should be moved to after your vibrations (if you even get them) have stopped happening.
If you think you failed, don't roll over and go to sleep, get up and walk around. This is because you may have projected but not exited, and trying to get up may indeed get you out.