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12-10-2010, 09:19 PM
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mikelangr
Join Date
Oct 2005
Posts
622
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Thanks so much for the advice! I'm going to practice again this morning and start a journal here
Yes Natalie, that is exactly what I was talking about with the swallowing problem. I will use your suggestion of keeping the head up more, thank you!
CW, thanks so much! I've always tried to keep myself as comfortable as possible, not thinking that would be the cause of me falling asleep... hopefully with some more regular success with it i will be able to notice more of what is going on
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