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Old 09-29-2009, 11:08 PM   #4
JohnMaltczevitch

Join Date
Oct 2005
Posts
530
Senior Member
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When I try to project I usually succeed every time. However, this is not yet an every day thing. Just whenever the mood strikes.

The method which works best for me is the Suneye method, or the sleep/wake/sleep method. However, this has worked in a couple different ways. It works when I go to sleep for about 6 hours, stay awake for an hour, and go back to sleep while meditating on my goal. It also works (sometimes) when I simply wake up early and fall right back to sleep. So I combine these two methods to better my chances of achieving an OBE or lucid dream.

I set my first alarm for 5 hours after I go to bed at night. I set my second alarm for half an hour after the first. The third alarm is going to be set for half an hour after the second. After the first and second alarms, I remain aware and alert while I fall back to sleep while concentrating on my third eye and affirming my intent to consciously enter nonphysical dimensions, saying over and over to myself, "My mind is awake and my body is asleep," and " I am leaving my body." The third alarm is the wake up alarm. After this alarm I remain awake for an hour. When I go back to bed I do a third eye meditation to plant the intent once again into my subconscious, making the same suggestions as before. Most of the time the OBE occurs after going back to bed after the third alarm.
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