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**gIWnXYkw** · 03-02-2009, 10:14 AM

Have you tried the energy raising and body loosening exercises before you work on exiting? Creating a sense of physically sinking, allowing gravity to pull you down, both helps to create a stronger trance state more quickly and it counts as a body loosening exercise. Regular energy work at a separate time from your projections helps, too. Then when you have the vibrations and it seems like nothing is working, try the Rope technique to finish getting out.

03-02-2009, 10:14 AM	#2
gIWnXYkw Join Date Oct 2005 Posts 543 Senior Member	Have you tried the energy raising and body loosening exercises before you work on exiting? Creating a sense of physically sinking, allowing gravity to pull you down, both helps to create a stronger trance state more quickly and it counts as a body loosening exercise. Regular energy work at a separate time from your projections helps, too. Then when you have the vibrations and it seems like nothing is working, try the Rope technique to finish getting out.
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