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Old 10-17-2008, 07:19 AM   #1
Wluwsdtn

Join Date
Oct 2005
Posts
596
Senior Member
Default A few things (possibly help if you can)
Hello. I have been trying to astral project for a couple of months now (as I had expected when first starting). Though never successful I have always gotten some of the effects, but recently a few new things have been happening when I try. Firstly, I get a weird feeling, almost like the feeling when you swing on a swingset with your head tilted back all the way. While I was able to ignore that completely. All the sudden I could feel myself start to breathe harder and my heart was beating very quickly. I freaked out and messed the whole process up. Are these things normal?

On a side note, could anyone elaborate on my difficulties getting to the vibrational stage?

Also, just in case somehow it helps.. I usually lay there for 10 or so minutes and thoughts will run rapidly through my mind and any efforts to make them stop makes it worse. If I lay there for the 10 minutes just letting them they seem to go away and I am able to hear the ringing in my head better so I can focus on that and get to the time where my body is basically asleep.
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