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**sbrpkkl** · 09-10-2008, 08:39 PM

Relaxing an emotion just removes the blocked aspects from it - then it is neutral. The energy finishes in your body and that emotion is gone.

Like removing the resistance from a slide - instead of blocking part of the slide by stuff getting stuck somewhere where there is too much friction everything just slides through. Coming and going. I would not say dead, though. It has different qualities.

Definitely less thought so. Emotion can create spontaneous, habitual monkey mind thought. If you relax an emotion, it is one source of distraction less. It was never meant to stick around that long anyway.

Oliver

09-10-2008, 08:39 PM	#4
sbrpkkl Join Date Oct 2005 Posts 490 Senior Member	Relaxing an emotion just removes the blocked aspects from it - then it is neutral. The energy finishes in your body and that emotion is gone. Like removing the resistance from a slide - instead of blocking part of the slide by stuff getting stuck somewhere where there is too much friction everything just slides through. Coming and going. I would not say dead, though. It has different qualities. Definitely less thought so. Emotion can create spontaneous, habitual monkey mind thought. If you relax an emotion, it is one source of distraction less. It was never meant to stick around that long anyway. Oliver
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