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Last night I laid down to go to bed and decided to do some energy work. About a minute after laying down I felt a very real feeling of floating. Ive felt it a couple times before but I always thought it was the start of a projection, and it usually ended after a few seconds. It has never happened so quickly after relaxing either, I wasn't even in a trance. And unlike other times, it didn't feel like I was going to leave my body, but it felt like my entire body was moving upward, even the bed.

This continued for about 2 minutes. I think it would be better described as a feeling of motion, not stationary floating. I felt like I was moving upward and changing directions at an exciting pace, it was awesome. After this time, the feeling changed to moving downward. This continued for 30 seconds to a minute, at which point the feelings of motion ended and my body felt uncomfortably hot, and I had to take off the covers. I discontinued my energy work, probably in hopes of not "messing" with this phenomenon, whatever it was, and that it will happen again.

I'll note that I did not leave my body in this experience (or at least didn't project).
I posted this experience because I've only heard of one similar experience, which happened to Skip Atwater at the Monroe Institute. He describes it in a video, but I haven't earned the right to post the link yet

I'd appreciate hearing any ideas about why I felt this and what it was, or any similar experiences you might have had.