[Adimondin]

Ok, so in the last 3 weeks or so I have been practicing Robert's MAP CDs, and when I listen to the energy work sessions, I feel almost over confident in my abilities, because I can stimulate my energy body so quickly and I find myself waiting for the CD to catch up with me. When the CD is guiding me in the leg bounce, I'm already pulsing and spinning feeling like I'm ready to exit, but sort of stuck. I figured I should just move on to the next sessions, but when I did I had a few problems.

I cannot make it to the end of the OBE Bedtime practice sessions without falling asleep, one moment I remember spinning and pulsing sensations, and the next I'm waking up in the middle of the night like WTF. I know that I did exit and did have an OBE, but my mind clicks off and I can't seem to remember any of it. My dream recall has become much better, but can't seem to keep my mind awake long enough to remember the OBE separation, then my OBE spins off into the dream realm and that's all I seem to remember, the dreams.

Other than keeping a dream journal is there anything else I can do to help my memory recall.