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**ASSESTYTEAH** · 04-23-2008, 03:43 AM

I thought I would ask you all here about this one. Every night before I fall asleep (99% of the time anyway), I literally "fall" asleep and I always instantly wake back up - usually before I hit the bottom of whatever it is I'm falling out of or off of on any given night, any ideas on how I can overcome waking up and turning it into an AP? It's such a fearful thing and it jolts me wide awake every time!

Any suggestions are welcome!

04-23-2008, 03:43 AM	#1
ASSESTYTEAH Join Date Oct 2005 Posts 540 Senior Member	Falling I thought I would ask you all here about this one. Every night before I fall asleep (99% of the time anyway), I literally "fall" asleep and I always instantly wake back up - usually before I hit the bottom of whatever it is I'm falling out of or off of on any given night, any ideas on how I can overcome waking up and turning it into an AP? It's such a fearful thing and it jolts me wide awake every time! Any suggestions are welcome!
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