[CedssypeEdids]

Have you asked for it? Wished for it - even out aloud? Have you formulated it positively and precisely? You can try that.

Sometimes it is a matter of relaxation - I get glimpses when I relax and don't focus on accomplishing it very much, but have a hard time inducing it, because I induce strain when trying to make it happen. It is easy to block out the experience I guess if trying to do something actually very subtle.

Bruce Moen suggests imagination "primes the pump". Go with your imagination, and then it might just happen that things you pop up you didn't imagine and the experience takes on its own life. According to his findings imagination is part of the senses we use to experience non-physical experiences. He says it at least taps into the same, and by pretending at first you can go to obtaining the experience. First you imagine it, then it unfolds. I don't know why that works, but maybe imagination taps into the same kind of sense within us than having the experience does. It may just work for you.

Last but not least fear and aversion can block out experiences. Are you still afraid or somehow predisposed against the experience? Like with the spirit?

Take good care,
Oliver