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**bettingonosports** · 03-08-2008, 09:20 AM

I always find the Blowing Up technique (that's what I've labeled it) lol works quite good. Using your breath as you exhale out imagine your Astral body blowing up like a ballon and as you inhale imagine the ballon (your Astral body) floating up, if that makes sense? Keep going and see yourself floating up to the ceiling and out through the roof of your house and up into the sky, keep going until you're out.

I used to do this tech, not as an exit technique, but as a part of my meditation (years ago) and would occasionally cause a spontaneous projection. Now I use it as a energy body loosening method.

03-08-2008, 09:20 AM	#11
bettingonosports Join Date Oct 2005 Posts 498 Senior Member	I always find the Blowing Up technique (that's what I've labeled it) lol works quite good. Using your breath as you exhale out imagine your Astral body blowing up like a ballon and as you inhale imagine the ballon (your Astral body) floating up, if that makes sense? Keep going and see yourself floating up to the ceiling and out through the roof of your house and up into the sky, keep going until you're out. I used to do this tech, not as an exit technique, but as a part of my meditation (years ago) and would occasionally cause a spontaneous projection. Now I use it as a energy body loosening method.
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