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**unioneserry** · 12-29-2007, 06:26 AM

Try this::: Wave your hand in front of your face... 7 or 8 times, keeping your eyes on the area in between your fingers. Put your hand down. Now, from wherever you are sitting/standing, stop everything that you are doing, and look around the room. Ask yourself, "Am I Dreaming??"... note: you really have to 'wonder' if you are dreaming or not. Try and pick specific things to notice, and really try to determine if you are dreaming. Then go about yer day normally, and forget about the experiment...

NOTE::: You have to do this randomly, about 5 or 6 times throughout the day...

The reason for all of this is to create a scenerio that will trigger Lucidity... As creatures of habit, we will recreate things that we do throughout the day, in our dreams... It is well understood that looking at your hands in dreams or OBE will bring lucidity... and looking around and asking yourself if you are dreaming will do the same thing... Once Lucid,,, the sky is the limit... (actually there is no limit) Triggers OBE for me sometimes...

Doesnt work all of the time (but it works sometimes!!!!!!)

Good luck...

12-29-2007, 06:26 AM	#5
unioneserry Join Date Oct 2005 Posts 449 Senior Member	Try this::: Wave your hand in front of your face... 7 or 8 times, keeping your eyes on the area in between your fingers. Put your hand down. Now, from wherever you are sitting/standing, stop everything that you are doing, and look around the room. Ask yourself, "Am I Dreaming??"... note: you really have to 'wonder' if you are dreaming or not. Try and pick specific things to notice, and really try to determine if you are dreaming. Then go about yer day normally, and forget about the experiment... NOTE::: You have to do this randomly, about 5 or 6 times throughout the day... The reason for all of this is to create a scenerio that will trigger Lucidity... As creatures of habit, we will recreate things that we do throughout the day, in our dreams... It is well understood that looking at your hands in dreams or OBE will bring lucidity... and looking around and asking yourself if you are dreaming will do the same thing... Once Lucid,,, the sky is the limit... (actually there is no limit) Triggers OBE for me sometimes... Doesnt work all of the time (but it works sometimes!!!!!!) Good luck...
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