[Bromymbollile]

When I get rapid eye movement during meditation I use a hypnosis technique to go deeper into trance. I imagine I am walking down a set of stairs; each step takes me deeper into the trance state. You could also try counting yourself down without using the visua, but the visualization helps me.

It would probably be a good idea to keep track of the images you get in your mind while your are in the REM state. They may not be random images but communication from spirit teachers, your guides, or higher self.

I know it can be a bit distracting when my eyes start bobbling around like that when I'm in trance, but when I discovered I could use it to go into a deeper trance it was a real boost to my meditation. I also found that the clairvoyant images were very powerful and were of the precognitive variety.

Good luck to you.