[Vcwdldva]

Hi everyone!

im only on day3 of MAP, but ive had some experience with new and trance meditation. ive been working more intensively with the NEW energy ways than suggested in the book, and last night something happened.

after a long meditation that didn't lapse into a trance like i had aimed for, i set up the dream programming track to loop at a low volume in my head phones as i just worked on consciously relaxing my body and doing some new as i drifted off to sleep. i ended up remembering something about my brief experience of the astral vibrations in the past.

i remembered the intense feeling of fear i had, and then the feeling of conquering it and just moving past it. and some how, i initiated this intense fear, it sent a shiver through my whole body that started a cascade of full on heavy trance.

since i was expecting this fear, i was able to quickly move past it as i entered this unique mental space that was coupled with the body vibrations. my teeth were chattering at the same rate of the vibrations.

at first i had the impulse to get out of my body and be fearless, and i tried and the vibrations definitely grew more intense. then another thought flashed into my head ( i think i had a mind split here) that reccommended i just work on my energy body while in this state at first.

the vibrations lasted no more than thirty seconds. but came one again after 45 seconds of trying to restart the trance. and then lasted no more then 10 seconds that time.


its possible i couldve astral projected and just didnt catch the ride on the energy double, yet decided to stay in my body. and then 45 seconds later i returned, explaining the second set of vibrations.



point being, that i initiated the deep feeling of fear and dread and a slight presence of another being, and this brought on a heavy trance. it could've possibly been because of my memory of my past experiences.