Hello everyone, I've been busy with college and so haven't been around for a while - it's good to be back though! I have a short question about pre-OBE experiences. The vibrations that come before OBE happen to me much more often than OBE's do, so I've come to term it the 'energy trance', at least that's what I call it for myself. Often it will happen as part of my regular sleeping or dreaming, and in some ways it helps me feel like my energy body is more cleaned out, with less blockages. However, it also often leaves me feeling drained and tired. Sometimes I will get into a rut where it happens almost every time I go to sleep, and then I feel very tired. Is there anything I can do to establish more control over these vibrations? Thanks so much! James