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**Apparpsmose** · 11-17-2007, 04:35 PM

JoSac,

Have you really stopped breathing or is this just the way you've gone about describing something else? Obviously, you need to keep breathing.

It may be that you're just trying too hard and you might find it easier to get 6 hours sleep and then try projecting.

Side effects of energy work?
It depends. Before sleep it can cause sleeplessness. If you don't ground you may get highly emotional, spacy or upset the electrical appliances (seriously).

If you do it sensibly and in increments you may find you feel healthier, more vital, more confident and exude more presence. You'll also find your OBEs and lucid dreams better.

Side effects of OBE?
It will possibly alter your views of reality and become totally addictive. You may find your psychic abilities develop.

Read RB's tutorials.

11-17-2007, 04:35 PM	#2
Apparpsmose Join Date Oct 2005 Posts 524 Senior Member	JoSac, Have you really stopped breathing or is this just the way you've gone about describing something else? Obviously, you need to keep breathing. It may be that you're just trying too hard and you might find it easier to get 6 hours sleep and then try projecting. Side effects of energy work? It depends. Before sleep it can cause sleeplessness. If you don't ground you may get highly emotional, spacy or upset the electrical appliances (seriously). If you do it sensibly and in increments you may find you feel healthier, more vital, more confident and exude more presence. You'll also find your OBEs and lucid dreams better. Side effects of OBE? It will possibly alter your views of reality and become totally addictive. You may find your psychic abilities develop. Read RB's tutorials.
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