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**searkibia** · 07-28-2007, 04:03 AM

Thanks for the response CFTraveller.

I am a beginner in AP. I have done it 3 times, all were very short and uncontrolled, once my jaw was biting a lot as I glided across my room, nothing else really to write home about except once I aped around my brothers' house and was (in the astral) in my house! Amazing when I woke.

I do not have a routine. I have slept on my side/front all my life so to try and AP I simply sleep on my back and try and switch off, sometimes trying other things. I do not have any money to buy any literature and reading the neg abuse forum has made me too scared to ap so I think it wise to do it my way at my pace. I do not want to read anything more.

It does seem to occur around the same depth but that it mostly because I never get past it. I can't really carry out any experimentation but if I did i would expect consistent results as you suggest because it only happens when I try to ap and only when the speakers are on.

07-28-2007, 04:03 AM	#7
searkibia Join Date Oct 2005 Posts 554 Senior Member	Thanks for the response CFTraveller. I am a beginner in AP. I have done it 3 times, all were very short and uncontrolled, once my jaw was biting a lot as I glided across my room, nothing else really to write home about except once I aped around my brothers' house and was (in the astral) in my house! Amazing when I woke. I do not have a routine. I have slept on my side/front all my life so to try and AP I simply sleep on my back and try and switch off, sometimes trying other things. I do not have any money to buy any literature and reading the neg abuse forum has made me too scared to ap so I think it wise to do it my way at my pace. I do not want to read anything more. It does seem to occur around the same depth but that it mostly because I never get past it. I can't really carry out any experimentation but if I did i would expect consistent results as you suggest because it only happens when I try to ap and only when the speakers are on.
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