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**Smittoh** · 08-25-2007, 07:49 PM

William Buhlman recommends firmly asking for the things you want: "Clarity, now!", "Light, now!". You might also simply imagine this things as already being true, visualising them into existence by thinking them to have happened.

You could ask for the help of a beneficial and loving spiritual guide.
You can ask for Higher Self help or to be taken to your Higher Self.
You could ask for a beneficial and loving lesson that might help you most.

You could also use the part of Robert's MAP training that recommends entraining an after-exit routine. This eases the first steps after getting out.

Further good success,
Oliver

08-25-2007, 07:49 PM	#2
Smittoh Join Date Oct 2005 Posts 627 Senior Member	William Buhlman recommends firmly asking for the things you want: "Clarity, now!", "Light, now!". You might also simply imagine this things as already being true, visualising them into existence by thinking them to have happened. You could ask for the help of a beneficial and loving spiritual guide. You can ask for Higher Self help or to be taken to your Higher Self. You could ask for a beneficial and loving lesson that might help you most. You could also use the part of Robert's MAP training that recommends entraining an after-exit routine. This eases the first steps after getting out. Further good success, Oliver
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