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**squeerisott** · 04-11-2007, 10:49 AM

Hello

Well it seems you have the problem i sometimes have when doing conciouse obe from the fully awake state, basically you need to tense and relax your muscles for longer, like spend 10-15 minutes tenseing and releaseing ur muscle groups, start from your feet upwards, i find when i dont do this and spend enough time on it and raising energy i dont obe or even get close, i just meditate, so spend time doing this and soon ull be up and about having some great adventures my friend

goodluck!

Thanks

Joel

04-11-2007, 10:49 AM	#4
squeerisott Join Date Oct 2005 Posts 423 Senior Member	Hello Well it seems you have the problem i sometimes have when doing conciouse obe from the fully awake state, basically you need to tense and relax your muscles for longer, like spend 10-15 minutes tenseing and releaseing ur muscle groups, start from your feet upwards, i find when i dont do this and spend enough time on it and raising energy i dont obe or even get close, i just meditate, so spend time doing this and soon ull be up and about having some great adventures my friend goodluck! Thanks Joel
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