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Old 02-06-2007, 12:37 PM   #2
Daleman1984

Join Date
Oct 2005
Posts
397
Senior Member
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Well, in my experience, trying to meditate while I feel the slightest bit sleepy, always ends with me snoozing . I try to meditate before late afternoon, that way I'm still rested. I'm not sure if taking in caffeine would be wise for this process because depending on it affects you, you may be unable to clear your mind of bubbling thoughts. Caffeine makes me hyper so that'd be a no. I wish I could help more, but I hope i was able to help you out a little bit
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