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**jeepgrandch** · 02-01-2007, 02:57 AM

Hi there guys, sorry to bother you with one more question.

The question is, I get to a really relaxed state, not sure if it's deep physical relaxation, but well.. I try to retain full conciousness, like breath watching meditation, but it didn't seem to give much results, now when I daydream for some seconds(or at least I think it's some seconds), I come back to the watching state and I'm snoring. I don't know if I should just daydream or retain conciousness, while not forcing anything, my body sometimes tingle, but it disappear after some time.

What am I doing wrong? or should I just persist in said state?

Thanks for your time,
Bye.

02-01-2007, 02:57 AM	#1
jeepgrandch Join Date Oct 2005 Posts 382 Senior Member	Another question Hi there guys, sorry to bother you with one more question. The question is, I get to a really relaxed state, not sure if it's deep physical relaxation, but well.. I try to retain full conciousness, like breath watching meditation, but it didn't seem to give much results, now when I daydream for some seconds(or at least I think it's some seconds), I come back to the watching state and I'm snoring. I don't know if I should just daydream or retain conciousness, while not forcing anything, my body sometimes tingle, but it disappear after some time. What am I doing wrong? or should I just persist in said state? Thanks for your time, Bye.
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