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Old 12-02-2006, 08:44 AM   #4
MexicoCity

Join Date
Nov 2005
Posts
566
Senior Member
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yeaaaah, i'm a beginner, but it is a major problem for me too. Whenever i reach the heavy trance state (when i feel my body sinking into my bed, and hear the weird sounds) i have 2 problems in fact. 1 - my heartbeat - it's going through the roof; 2 - my eyes - i start blinking, i just can't help myself. to keep them shut, i have to tense my facial muscles hard-out... still looking for the way around those 2 obstacles.
Your heartbeat going fast is probably your heart chakra strobing! You're probably disengaged already but still in-body. If this freaks you out, instead of tensing your muscles, try deep-breathing. If you do it slow enough, it will not break the trance and then you can go on to an exit strategy. IMO you're practically out.
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