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**iqxdvjgmat** · 12-07-2006, 09:31 PM

Originally Posted by Veles yeaaaah, i'm a beginner, but it is a major problem for me too. Whenever i reach the heavy trance state (when i feel my body sinking into my bed, and hear the weird sounds) i have 2 problems in fact. 1 - my heartbeat - it's going through the roof; 2 - my eyes - i start blinking, i just can't help myself. to keep them shut, i have to tense my facial muscles hard-out... still looking for the way around those 2 obstacles.

Your heartbeat going fast is probably your heart chakra strobing! You're probably disengaged already but still in-body. If this freaks you out, instead of tensing your muscles, try deep-breathing. If you do it slow enough, it will not break the trance and then you can go on to an exit strategy. IMO you're practically out. Sweet, thats really encouraging because I've been to the same point and lost it! Didn't know I was so close

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12-07-2006, 09:31 PM	#13
iqxdvjgmat Join Date Oct 2005 Posts 517 Senior Member	Originally Posted by Veles yeaaaah, i'm a beginner, but it is a major problem for me too. Whenever i reach the heavy trance state (when i feel my body sinking into my bed, and hear the weird sounds) i have 2 problems in fact. 1 - my heartbeat - it's going through the roof; 2 - my eyes - i start blinking, i just can't help myself. to keep them shut, i have to tense my facial muscles hard-out... still looking for the way around those 2 obstacles. Your heartbeat going fast is probably your heart chakra strobing! You're probably disengaged already but still in-body. If this freaks you out, instead of tensing your muscles, try deep-breathing. If you do it slow enough, it will not break the trance and then you can go on to an exit strategy. IMO you're practically out. Sweet, thats really encouraging because I've been to the same point and lost it! Didn't know I was so close !
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