[swoluelvede]

Here's a user on my site who's reported he's been able to do OBEs while retaining a physical focus:

http://www.saltcube.com/out-of-body/cha ... &p=2#16500

Bruce Moen has also written a number of books on doing this style of OBE, here's his site:

http://www.afterlife-knowledge.com/start.html

This book of his is really an excellent resource:

http://www.amazon.com/Afterlife-Knowled ... 1571744509