[BorBitExatini]

I've just been introduced to phasing by interviewing "knightlight". The interview is up on my site. I think the concept is valid. One thing I've been doing for so many years, litterally, is focusing on my body, awaiting the vibrations. Because all of my focus was on my body, of course I could not project.

With phasing, as I understand it, you totally relax, then focus your attention on the blackness in front and all around you. That is where your attention goes. No focus on the physical body. From there you wait for hypnogogic imagery to appear. When that happens you are in the right stage to begin what is know as the run-down. That means a typical activity you enjoy. Like for me I imagine myself swinging on a swing. Now the way it works is, your attention is so focused on this new scene that you fall right into it, as if it was a lucid dream. It will be that real.

Well I'm working on practising it so I'll keep you posted here.

Don