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**Aozozbag** · 09-26-2006, 01:18 AM

You said it feels like you're "trying too hard". You should be focused, but it should be a calm, gentle, meditatively peaceful focus; not a "trying to do something as hard as you can" kind of focus. Question about that...When is it okay for your mind to be completely active again? Do you have to separate first?

09-26-2006, 01:18 AM	#3
Aozozbag Join Date Oct 2005 Posts 399 Senior Member	You said it feels like you're "trying too hard". You should be focused, but it should be a calm, gentle, meditatively peaceful focus; not a "trying to do something as hard as you can" kind of focus. Question about that...When is it okay for your mind to be completely active again? Do you have to separate first?
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