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**acneman** · 08-10-2006, 05:01 PM

I thought I would start keeping an online journal...here. I hope thats ok. =)

I started yesterday, around 10 pm with my first session.

I started by darkening my room and setting things up. I then sat down in the middle of my sofa, closed my eyes and started relaxing.

I didnt really do any special relaxation technique, I just waited for my body to start getting numb. Which it did quite fast. During the first 5 minutes I was very dizzy and the blackness was spinning around. Which I enjoyed since it helped me forget about my exact location.

I decided to wait with the mental hands exercises and energy raising until my body was totaly shut down because I didnt want the exercises to make me start twitching and moving.

After awhile I felt my energy body (I dont know what u guys call it) started expanding. Felt good knowing atleast something was happening.

When I had gone pretty far into the relaxation, some 20 minutes, I started getting a very irritating burning sensation in my left foot. As if u put your bare foot on a carpet and then twist it around. My feet was on a carpet, but I had never moved it. To be safe, next time I will put something softer under them. Anyway, this was incredibly annoying, and it didnt go away but I managed to not start moving my feet anyway. I didnt want to ruin the relaxation.

After awhile a started drifting away into thoughts and images, without noticing. When I, some minutes later, "woke up" from this semi-dreaming my whole body was so hot I couldnt stand it. Also I was very very unfocused now. I soon became very irritated, even angry, at this burning sensation. So I got up, stumbled my way to the bed to get some sleep. When I lie in my bed I feel a thumping where my heart chakra would be. It was at about the double speed of my heart beat. I could clearly feel the chakras beat in the middle of the chest and the heart beat slightly to the left of it. It was the first time I really felt my heart chakra. So even tho the obe attempt failed misserably..leaving me angry as a bee, I was now happy to have felt a chakra atleast.

So...a failure.

For those who cared to read, any thoughts?

08-10-2006, 05:01 PM	#1
acneman Join Date Nov 2005 Posts 554 Senior Member	Absaloms OBE journal I thought I would start keeping an online journal...here. I hope thats ok. =) I started yesterday, around 10 pm with my first session. I started by darkening my room and setting things up. I then sat down in the middle of my sofa, closed my eyes and started relaxing. I didnt really do any special relaxation technique, I just waited for my body to start getting numb. Which it did quite fast. During the first 5 minutes I was very dizzy and the blackness was spinning around. Which I enjoyed since it helped me forget about my exact location. I decided to wait with the mental hands exercises and energy raising until my body was totaly shut down because I didnt want the exercises to make me start twitching and moving. After awhile I felt my energy body (I dont know what u guys call it) started expanding. Felt good knowing atleast something was happening. When I had gone pretty far into the relaxation, some 20 minutes, I started getting a very irritating burning sensation in my left foot. As if u put your bare foot on a carpet and then twist it around. My feet was on a carpet, but I had never moved it. To be safe, next time I will put something softer under them. Anyway, this was incredibly annoying, and it didnt go away but I managed to not start moving my feet anyway. I didnt want to ruin the relaxation. After awhile a started drifting away into thoughts and images, without noticing. When I, some minutes later, "woke up" from this semi-dreaming my whole body was so hot I couldnt stand it. Also I was very very unfocused now. I soon became very irritated, even angry, at this burning sensation. So I got up, stumbled my way to the bed to get some sleep. When I lie in my bed I feel a thumping where my heart chakra would be. It was at about the double speed of my heart beat. I could clearly feel the chakras beat in the middle of the chest and the heart beat slightly to the left of it. It was the first time I really felt my heart chakra. So even tho the obe attempt failed misserably..leaving me angry as a bee, I was now happy to have felt a chakra atleast. So...a failure. For those who cared to read, any thoughts?
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