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**nerohedfrs** · 08-10-2006, 11:22 PM

Let me know if you want me to delete this after you've read it, so it doesn't ruin the integrity of your journal.- CFMy opinion and thoughts:
I think you may have projected and fallen asleep so you don't remember it- just the 'waking up' part.
The next time you start seeing hypnagogics try to adjust yourself to the picture you see- 'follow it' if you can 'catch' it. This is tricky because when the hypnagogics start is when most people fall asleep- so awareness is the key here.
2- If you get this foot- burning thing again try sponging on the area- imagine the sponge is sopping wet and it soothing it. Then do some sponging on the rest of the legs and arms- to move your awareness from the aggravation of the foot, and to spread the sensation thus energizing your energy body.

08-10-2006, 11:22 PM	#2
nerohedfrs Join Date Oct 2005 Posts 563 Senior Member	Let me know if you want me to delete this after you've read it, so it doesn't ruin the integrity of your journal.- CFMy opinion and thoughts: I think you may have projected and fallen asleep so you don't remember it- just the 'waking up' part. The next time you start seeing hypnagogics try to adjust yourself to the picture you see- 'follow it' if you can 'catch' it. This is tricky because when the hypnagogics start is when most people fall asleep- so awareness is the key here. 2- If you get this foot- burning thing again try sponging on the area- imagine the sponge is sopping wet and it soothing it. Then do some sponging on the rest of the legs and arms- to move your awareness from the aggravation of the foot, and to spread the sensation thus energizing your energy body.
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