[Swidemaiskikemu]

ok, 2 things here: 1st is an experience requesting an explaination, the 2nd being a question

1. ok, so before i started looking into AP i was a casual 'inner light' meditator. i usual spent about 20 minutes a night meditating before going to sleep, about 3 times per week. about 2 and a half weeks ago now (think it was a saturday) i awoke in my still sleeping body. i thought it rather strange as i could hear my snoring, was aware of everything going on around me, yet i couldnt move my body, make a noise, or even breathe (my body was automatically breathing). i couldnt see anything so it was clear i was still in my body, yet after approx. 5 minutes (not sure exactly) i slowly began to be able to see my ceiling, as if my eyes were open. i stayed like this for about 10 seconds then woke up normally. this is what caused me to ask my 'mentor' who suggested AP. any ideas?

2. is there any sort of one-of shortcut to a short RTP, simply for referance perposes. i ask because though i 'think' i've experienced a projection, i'm not sure of how a real one should 'feel' and thus am unsure if it was a full RTP. thanks