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**RemiVedia** · 06-15-2006, 08:16 PM

thanks again skydancer, u seem to be full of useful info lol
think it was due to lack of energy because i only walked about 3 feet and it was over :/ keping it stable seems very strenuous.

tried again last night and i managed to get into a much deeper state of relaxation, and i recall the 'roaring' sensation..yet i did not exit

maybe it was because i was too tired?
both times, however, i havent experienced 'all' of the symptoms, e.g. vibrations. i didnt even use an exit technique, i just concentrated on my breath and it simply happened

is this good?

06-15-2006, 08:16 PM	#10
RemiVedia Join Date Oct 2005 Posts 474 Senior Member	thanks again skydancer, u seem to be full of useful info lol think it was due to lack of energy because i only walked about 3 feet and it was over :/ keping it stable seems very strenuous. tried again last night and i managed to get into a much deeper state of relaxation, and i recall the 'roaring' sensation..yet i did not exit maybe it was because i was too tired? both times, however, i havent experienced 'all' of the symptoms, e.g. vibrations. i didnt even use an exit technique, i just concentrated on my breath and it simply happened is this good?
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