[nerohedfrs]

There are a lot of exit techniques but I think that the problems most people have are of knowing when to try them. I find that a lot of people try them too soon, move their bodies and break the trance.

So I will give you a pointer: Make sure that you're paralyzed before trying to exit. If you feel vibration, make sure they're exit vibrations, which are different from the vibes you feel when you're practicing NEW, and they are almost always accompanied by rushing or banging or machine-like (like a jackhammer or lawnmower) noises. These are not like the warm tingles you get when practicing NEW. Also, another way to tell is hypnagogics. If you are seeing the dream-images flowing in front of you is a good indication. Now, seeing one, noticing it and then it going away isn't deep enough- you have to be able to hold attention to it, to move within it if possible- then you know you're ready. Then try an exit technique.
If you haven't read the tutorials, then I heavily recommend them.