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Eyelids Spasming Like you are in REM?
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05-19-2006, 09:12 PM
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Ambrakam
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Oct 2005
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327
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Just another tip that might work, when you are at the stage where you have been trying the rope,I have found real sucess in pretending I am in an elevator and recreating the dropping feeling you would get if you were quickly falling.I start at an imaginary high floor say 40th and then pretend to push the button for the 30th floor, I recreate that falling feeling then stop and recover and then drop quickly down another few floors. Before I know it I am passed the rem phase and begin to get cobweb sensations. Then not long after, the vibrations start. Hope this helps.
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