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**ssiikmuz** · 05-19-2006, 11:58 PM

Lone Crow wrote: I can't get anythign other than the real light "inflating" feeing like you are getting really light and you are fully conscious but your body is asleep. I can reach that point every single time. But no further.

Then try using that: When you feel you are in trance, and are getting the baloon thing, on the inhale, try to feel yourself reaching up to the ceiling, how it would feel for it to touch your nose, on the exhale back gently to your bed. Keep doing it, on the inhale feeling yourself get closer and closer to the floating-up feeling. If you get to the point where you can actually see "feel" the ceiling crowding your face, at that point then try an exit technique, as you are already 'loose'. Yes I've tried the nose to the ceiling method several times too. I'm just not too good at imagining my surroundings. I remember what objects feel like when I touch them and pretend I'm touching the wall or ceiling with my hands sometimes.

Its just so frustrating, I've tried everything, I seem to have had every symptom you can get from the hypnogogics to the slow vibes, to the ears rushing. I JUST CANT EXIT!!!

05-19-2006, 11:58 PM	#9
ssiikmuz Join Date Oct 2005 Posts 370 Senior Member	Lone Crow wrote: I can't get anythign other than the real light "inflating" feeing like you are getting really light and you are fully conscious but your body is asleep. I can reach that point every single time. But no further. Then try using that: When you feel you are in trance, and are getting the baloon thing, on the inhale, try to feel yourself reaching up to the ceiling, how it would feel for it to touch your nose, on the exhale back gently to your bed. Keep doing it, on the inhale feeling yourself get closer and closer to the floating-up feeling. If you get to the point where you can actually see "feel" the ceiling crowding your face, at that point then try an exit technique, as you are already 'loose'. Yes I've tried the nose to the ceiling method several times too. I'm just not too good at imagining my surroundings. I remember what objects feel like when I touch them and pretend I'm touching the wall or ceiling with my hands sometimes. Its just so frustrating, I've tried everything, I seem to have had every symptom you can get from the hypnogogics to the slow vibes, to the ears rushing. I JUST CANT EXIT!!!
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