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Old 05-02-2006, 11:41 AM   #7
stastony

Join Date
Oct 2005
Posts
477
Senior Member
Default
Thanks for the reply. I appreciate taking the time to reply to me.

The sounds don't bother me or distract me at all. I have just come to notice them. Like I hear them when I'm in a particular zone of thought. I realize I am in it at the time I hear the "click" on the drywall, or the settling of a warm TV or computer monitor after it had been on all day. It also sometimes does sound like a single knuckle tapping the drywall from the inside.

It doesn't bother me, I can get past it. I just have been close a few times, and still no actual luck. The only time I think I was there was when I was on some heavy meds after I lost my finger, woke up, tried to get out and partially think I did. But I felt like I was stuck in sponge unable to lift myself out. But it was so groggy I couldn't see.

From that chart that Matt Provided from that excellent website, I've come to the conclusion I reach light to moderate relaxation. SOMETIMES if I'm lucky I reach heavy relaxation while staying awake.

My trouble then is getting to the point I am in a heavy relaxed state and NOT falling asleep.

Does the saltcube timer really work for that?
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