[Trercakaressy]

Hello guys brand new poster (first time), and wana be projector just need some help .

so, Ive been trying astral projection, but have come across some trouble, and would like some in-put.

I have been doing all the exercises, balacing chakra's concentration breathing ect... for about a week now, but each night, when im actally trying to project, it has failed. I do not think its my concentration, since i practice martial arts, and meditate standardly, but i could be wrong.

When i first start, i complete the relaxation drill, then i clear my mind with the breathing technique until i feel concentrated and relaxed, i feel if i stop concentrating, i could probably be asleep in less then three minutes.

I have tried two things from here, at first, i used the falling techinque, i felt like i really was falling and felt myself going deeper.

Then i start to notice, a tingle or vibration, which soon spreads to my whole body, but i do not really feel paralized, but rather, no motivation to move and a slight numbness. after a while, what feels like my heart rate goes up fast, almost as if i was going to jump out of an airplane kind of excitment. last night, i even felt rapid eye movement. then i decided to start pulling on the rope, but that just made all feelings go away and i was just in a deep meditation with no "heavy body" sensation.

The night earlyer, did all the steps, but went straight to pulling, same basic thing, felt tingle, then incresed heart rate(or chakra activity rather it seems from what i just read), which in a way broke my concentration because i thought i was suppose to feel the tigle after the paralasis.

I think my trouble is actually getting into the trace, any advice?

Thank you for your time on reading this guys, any input?