[shihoodiacarf]

only a week??????????? I would keep doing what you are doing for atleast 3 months, if you still have trouble get back to us. Sounds like your doing good to me. One bit of advice is to wait as long as you can to try to exit. If you go too soon nothing will happen. Its better to wait too long and have the vibrations go away than to go to soon and ruin it before you even have a shot. ALL my beginning OBE's came without me trying. I hit the vibrations and let it work itself out. I mearly thought "oh, here are those vibrations I heard about. I am going to OBE (very calmly mind you)" and the next thing I knew I was a ball of consciousness floating about in the RTZ. If I did try to get out I waited longer than I thought I needed to which seems to work for me atleast. WHen you first think "OOOO OOOO time to go!" Wait. Wait until the feeling evolves a bit, think "ok... i am entering stage one!" instead. Go until atleast you feel you are at the next stage.