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Newbie APr need help
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11-01-2005, 06:15 AM
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shihoodiacarf
Join Date
Oct 2005
Posts
479
Senior Member
Holy questions batman!!
I agree with the given advice of trying varied techniques. I have used every technique under the sun and have had success with about 7 of them. Its all individual, whatever works for you works. I would find one solid technique to use about 5 days a week and practice something new 2 days a week. If you can establish 3 or 4 usable techniques and one really strong one your success rate will soar.
ok, by the book Mr. Robert Bruce wrote, when he describes the tance feeling, i DO feel like that right befoee the buzz, but not the super heav,y could this mean im in a light state of trace? I usually hit a super heavy feeling as my 3rd sensation, not my last. I usually get a numbing, then a deepening of awareness, then heavy, then tingly and feeling of fingers/limbs being out of place, then light/floating followed by my exit.
Pretty much my last question, when do i stop the breathing meditation, when i attempt to fall into trance, or do i use it while falling into trace? I never stop the breathing meditation. Most of my exits in the beginning where spoiled because I simply got so excited I stopped focusing and lost it. If you keep doing it and when you are about to exit focus entirely on it and stay calm it will increase your chance of success greatly. Usually I will begin to breath deeply right as I am exiting which seems to propel me out. I usually feel an expanding and shrinking with my breathing while I slide into a light or a tunnel.
It's a good sign that you can remember them vividly. This will be important when it comes time to remembering the OBE you just had. Precisely. I have had many OBEs mostly forgotten because I wasnt mentally focused enough to remember them. Its so frusterating to be in a full blown OBE for 10 minutes and come back barely clinging to details of the experience and forgetting most of it like a dream. You KNOW you where OBE, you know it was amazing, but you cant remember enough of it to be satisfied by the experience leaving you less satisfied than when you began.
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