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Newbie APr need help
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11-30-2005, 01:35 PM
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Trercakaressy
Join Date
Oct 2005
Posts
490
Senior Member
Hey, well kind of, no OBE yet, here is what’s happening now.
I relax for bout half an hour browsing the net or playing a game, and then get ready for the attempt.
I tense all my muscles, and stretch and get comfy trying to prop myself enough but not too much.
Then I usually use the falling technique, it seems if I don’t concentrate enough ill fall asleep, if I “hold†my mind and keep trying to go down by a freefall, ladder, or an elevator like sensation as a breath out.
I feel my feet and slowly my legs go “numb†or if I move them, asleep, but if I continue to move the feeling goes away.
Almost EVERY time I try, about 10-15 minutes in, I feel strong vibrations, although not so much in my top area (face head neck upper shoulder) if my concentration breaks and I say oh here it comes, it will usually last a few seconds longer then slowly fade. If I stay concentrated my heart will seem to beat fast, (NOTE: NO HEAVY SENSATION/UNABLE TO MOVE) and last long and be more intense, but all the same it will fade, but I will still be kind of un wanting to move /numb in a lot of my body.
Any one got any advice? It seems I am unable to enter the trance state.
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