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Old 10-17-2005, 08:19 PM   #5
ibiDb4uu

Join Date
Oct 2005
Posts
490
Senior Member
Default
hi, when trying to get to sleep in bed, i try to induce the sensation of moving from side to side (flat on my back) as if my energy body (or something) goes off to the right (horizontally), back to me - then off the left side of the bed... side to side; then speed it up a bit.

i try to use this sensation along with the feeling of falling that everyone can recall to bring on the trance stage. i have got no further than this because it gets harder to breath and i usually just fall asleep.
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