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**mbaueee** · 12-03-2005, 08:00 AM

Hi EO....
Well that seems to be the problem.Since I am in a bit of a bind about Phazing as such I just do what I think is right going by guts feeling you might say.

I pick a time when I will be undisturbed and without coffea and lie down relaxing. No tight clothes as little external thoughts as possible and then I let myself #sink# thats the only way I can discribe it. I sink down making myself heavier and heavier. I add a very moderate new regimen. Mostly an awareness exercise of shifting my focus to my different body parts, faster and faster. Left leg right arm etc faster and faster. If I miss one (and I do know when I do) I have an agreement with myself to be honest and start from scratch.

When I feel loose I start to look for hypnogic images and at this time mostly focus on my head. I guess it would be my crown chacra but anyways. I I magine that I am looking not with my eyes but my forehead. Sounds silly I know but thats how I do. After a while I normally hear a loud sound. I am on the verge of sleep and it will be a bang or snap or even a small sort of explosion or shout and at this point I concentrate and look straight without mooving my eyes (muscles). About 70% of the times astral sight or whatever phasing level apears, and with it a person a object or whatever.Mostly they talk to me but often they just sit there. I am at this point paralysed so we just sit there till I get sucked back

Thats it

No idea what its all about, frankly I enjoyed the astral travels a lot more but then again noone talked to me then. What do you think

Regards Mustardseed

PS thanks for asking I sort of feel ignored these days

about self assesment I havn't a clue. I guess its good that I am not afraid anymore. I had close to 420 of these experiences in the last 2 years, so the novelty is wearing off. Lucidity is getting a bit well........dare I say boring ok I did .....honestly I am wondering what is wrong with me. Its all very nice and exieting and there are lots of personal lessons but ......I find it a bit over rated. Apologies if needed to all the ones who are really into it. By the way I wonder if my slight disinterest is provoking God or the universe or whatever ha

12-03-2005, 08:00 AM	#1
mbaueee Join Date Oct 2005 Posts 447 Senior Member	Hi EO.... Well that seems to be the problem.Since I am in a bit of a bind about Phazing as such I just do what I think is right going by guts feeling you might say. I pick a time when I will be undisturbed and without coffea and lie down relaxing. No tight clothes as little external thoughts as possible and then I let myself #sink# thats the only way I can discribe it. I sink down making myself heavier and heavier. I add a very moderate new regimen. Mostly an awareness exercise of shifting my focus to my different body parts, faster and faster. Left leg right arm etc faster and faster. If I miss one (and I do know when I do) I have an agreement with myself to be honest and start from scratch. When I feel loose I start to look for hypnogic images and at this time mostly focus on my head. I guess it would be my crown chacra but anyways. I I magine that I am looking not with my eyes but my forehead. Sounds silly I know but thats how I do. After a while I normally hear a loud sound. I am on the verge of sleep and it will be a bang or snap or even a small sort of explosion or shout and at this point I concentrate and look straight without mooving my eyes (muscles). About 70% of the times astral sight or whatever phasing level apears, and with it a person a object or whatever.Mostly they talk to me but often they just sit there. I am at this point paralysed so we just sit there till I get sucked back Thats it No idea what its all about, frankly I enjoyed the astral travels a lot more but then again noone talked to me then. What do you think Regards Mustardseed PS thanks for asking I sort of feel ignored these days about self assesment I havn't a clue. I guess its good that I am not afraid anymore. I had close to 420 of these experiences in the last 2 years, so the novelty is wearing off. Lucidity is getting a bit well........dare I say boring ok I did .....honestly I am wondering what is wrong with me. Its all very nice and exieting and there are lots of personal lessons but ......I find it a bit over rated. Apologies if needed to all the ones who are really into it. By the way I wonder if my slight disinterest is provoking God or the universe or whatever ha
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