I have about 3 or 4 sleep paralysis episodes per month. I either wake up paralyzed and something is in my room like disembodied eyes or ectoplasmic mists which I am assuming are just on their way through when my astral sense kicks into high gear like spidermans spider sense, or I wake up and cant move and I just relax back down and stop fighting it and have an OBE. Recently I have been having paralysis with hands on my wrists or on my body, but I am never frightened for more than a few seconds and they are never agressive or abusive in any way. I have tried to lash out quickly to grab them but there isnt anything there. My ability to move varies greatly, but usually I can move my hands and weakly move my arms and head.