[JamesTornC]

laiana,

I've posted this on other sites that seems to help many people. Its a mental game of tricking yourself into the trance state. What can work well is having a alarm clock near by and set the clock to go off every 1/2hr for the whole night. When you awaken and go back to sleep, your body is tired but you must remain active with that intent of projecting.

Your body will fall asleep, but the trick is keeping the awareness and allowing it to switch over and can be easy. After every 1/2hr that you awake because of the alarm going off, you will find yourself sometimes awaking into the trance state, or false awakenings = projection time!

Thats one method of many... But what really works for me is the following:

I'm constantly mentally thinking of astral projection, reading, listening to the subliminal tape, talking with people on-line mental affirmations to myself during the day, reciting, crystals, and acting out my intent, setting up experiments and with goals in mind, writing down in spreadsheets and tracking foods, sleep, experiences..

This is what it takes for me to be successful at projections. Its a lot of mental/physical work and its paying off again...

So far to date here's the breakdown from May 25th to 7/29/2005 since I started back up. From 1988 to 1994 I've had over thousands of experiences and was fluent. Through out the years after, I would still project but not on a professional level.

Conscious Astral Projection - 19
False Awakening - 4
Lucid Dream To Astral Projection - 2

Hopefully, you can use this information to further your own studies and practices. There is no OBE pill that you can take to project...

Tvos