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**ConoMadura** · 09-13-2008, 09:04 PM

I've been pumping since I was a teenager--so a long time now. I've had periods of going off and on, but the great thing about it is that muscles really do have memory, so I can go back into the gym and get back to where I was reasonably fast--much faster then someone who's never done it or never done it seriously. There was a time I'd be in 6 days a week, but these days I am in there about once a week mixed in with mountain bike riding. Its amazing that even at 1 day a week you can maintain--certainly not maintain a high level, but maintain a good physique.

09-13-2008, 09:04 PM	#2
ConoMadura Join Date Oct 2005 Posts 380 Senior Member	I've been pumping since I was a teenager--so a long time now. I've had periods of going off and on, but the great thing about it is that muscles really do have memory, so I can go back into the gym and get back to where I was reasonably fast--much faster then someone who's never done it or never done it seriously. There was a time I'd be in 6 days a week, but these days I am in there about once a week mixed in with mountain bike riding. Its amazing that even at 1 day a week you can maintain--certainly not maintain a high level, but maintain a good physique.
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