[Qncvqpgfg]

I left it well over 10 years before I got back on a bike and had no problems.

I've got a hybrid which is faster on roads than a mountain bike but will still cope with the trails, bridleways and the like.

This is my bike taken when the weather was better:



I didn't get it properly fitted but did make some adjustments after riding it for a little bit.

And probably stating the obvious but be safe be seen!