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Old 10-22-2010, 08:35 PM   #15
AricGoffgog

Join Date
Nov 2005
Posts
445
Senior Member
Default
I just watched the NFL video on legal vs illegal hits. Good stuff.

Pretty easy solution for defenders - Do not launch yourself. Use your shoulder to hit the center of mass (chest area). Wrap up (not stated in the video, but it would solve a lot of the issues).
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